Monthly Archives: April 2013

Week 2 roundup

Here’s the week 2 summary: Weight: 234.0 lbs (loss of 4.5) Activity level: I worked late several evenings, so I didn’t get out and do something until weekend arrived. I got in a nice 40 minute walk yesterday and I’ve … Continue reading

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Week 1 check-in

Not much to report for week 1. I made pretty healthy food choices, but I wasn’t active. Cold wet weather discouraged me and I didn’t get out like I wanted to. Oh well – there will be weeks like that … Continue reading

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Keeping me accountable

I doubt anyone reads here anymore.  If so, I’m hoping all (or any) of you will help keep me accountable as I take on my new exercise and healthy eating plan.  I’ve added a few some pounds to my frame … Continue reading

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