Tough reminder

Week 4 summary:

Weight: 236.0 (up 2; total loss 2.5)
Activity level: Mowed the yard (manually propelled push mower), which took about an hour, on Tuesday. Walked partway across town to pick up a couple of things at the store yesterday.  I spent the day trying to get some sewing projects – baby gifts – finished up so I could send them with my parents today.

Week 4 brought a big reality check. I can’t eat badly and not exercise. One or the other can be okay . . . within reason of course. But both at once is a recipe for disaster. I got lucky – only up 2 pounds and I’ve still got a net loss. This was a nice kick-in-the-ass reminder.

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About mrsleise

I am a thirty-something woman trying to create a new life after the death of my husband. I am employed at a postsecondary educational institution. I also create quilts and shoot photographs. I just happen to be lucky enough to get paid for doing both.
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