Week 6 summary:
Weight: 231.0 (down 5; total loss 7.5)
Activity level: I’ve mowed the yard a couple of times, planted some flowers, spent most of a day on my feet while helping butcher a couple dozen chickens, and a trip to Walmart. But I’ve also been putting in a lot of hours at work, so during the week I tend to come home and sit on the couch. I’ve got to be better about going for a walk or doing a little yoga in the evening.
Yes, I know my week 6 update and the weigh in report is late. I did weigh myself on Sunday night but it was late and then I didn’t get a chance to post yesterday. My parents and aunt ventured up north with me for Memorial Day. I was really good about what I ate since I knew we were going to be cooped up in the car all day.